Save Money

The year after my crash I made it to December 24th running on nothing but adrenaline and peppermint mochas. The house looked perfect, the kids were thrilled, and I was quietly coming undone. My muscles had started to buzz the way they do before a full flare. Still, I kept going — because that’s what

When the price of groceries, gas, and everything else keeps climbing, even small outings can start to feel impossible. I know the feeling — you want to enjoy life, make memories, and still keep your budget (and your body) in balance. Fun doesn’t have to be expensive. Whether you’re managing chronic illness, fatigue, or just

I’ll be honest — it can be hard to keep up with everything around the house when you also live with a chronic illness.  Between the fatigue, flares, and brain fog, household maintenance sometimes slips through the cracks. But here’s the truth: when we stay ahead of small tasks, we prevent expensive problems later. Steve

Buying in bulk has been one of the best decisions for both my health and my budget. Whether it’s a bag of oats, a sack of lentils, or a large bottle of organic maple syrup, having nourishing, low-histamine staples on hand means I’m prepared even when my energy tanks or a flare hits hard. For

When you’re managing conditions like MCAS, POTS, EDS, or other inflammatory illnesses, grocery shopping can feel like a marathon. Add in food sensitivities — histamine, oxalate, salicylate, gluten, dairy — and suddenly “just grab dinner” turns into a choice of the trusted standby or detective work to have some variety. And then there’s the budget

When you road-trip as much as we do your phone becomes mission control. Mine has rescued work days when hotel Wi-Fi sputtered outside Chicago and kept telehealth calls stable during a surprise outage at home. Still, the bill can creep. If you’ve been wondering how to save on your cell phone bill without sacrificing coverage,