If you’re meticulous about reading food labels for gluten, you already know how exhausting that vigilance can be. You check ingredients automatically. You scan menus before you even sit down. You ask questions other people never think to ask — not because you’re picky, but because your body demands it. But you may not have
Is There Gluten in Your Makeup? How to Decode Ingredient Labels Read More »
If you’ve ever poured your heart into a gorgeous destination guide, with photos edited, itinerary polished, hotel picks linked, everything perfect, only to watch it land with a quiet thud in analytics… you’re not alone. Travel blogging is competitive in a way that’s hard to explain to people outside of it. You can write the
SEO for Travel Bloggers: The Complete Keyword Research + Travel SEO Strategy Framework Read More »
Travel insurance is one of those things most of us think we understand. We book a trip, click a checkbox, or assume our credit card has us covered and then we don’t look at it again until something goes wrong. As someone who spent over 25 years in the financial industry, including insurance and banking,
Travel Insurance 101: How It Works, What It Covers, and What to Avoid Read More »
If you’ve ever wondered whether you could earn income from a blog, a content site, or even a body of work you’re already building, affiliate marketing is usually one of the first options people hear about. Sometimes it’s framed as “passive income.” Sometimes it’s pitched as a shortcut. And sometimes it’s dismissed entirely as oversaturated
Affiliate Marketing: How It Works, How to Start, and Whether It’s Worth It Read More »
Long flights are the key to once-in-a-lifetime experiences we cherish, like Hawaii sunsets, Australia adventures, and reunions with people we love. But if you live with MCAS, autoimmune disease, fibromyalgia, IBS, dysautonomia, or overlapping sensitivities, the flight itself may feel like the hardest part of the trip. Add kids into the mix, and suddenly you’re
Guide to Staying Comfortable on Long Flights with Chronic Illness Read More »
When you live with a body that doesn’t always play nice, your perspective on everything changes. Not all at once. Not dramatically. But slowly, quietly, and then all at the same time. Things you once moved through on autopilot suddenly require intention. The soap you use. The clothes you wear. The food you buy. How
Why Hearts & Beaches Exists: What I’m Thankful For Read More »
At Hearts & Beaches, we believe you shouldn’t have to choose between taking care of your health and living a life full of meaning, movement, and new experiences. We’ve road-tripped with food allergies, navigated airports with POTS/MCAS flare kits, and still found ways to create memories with our girls. Travel blogging became our path to
How to Earn Money Travel Blogging and Get Paid to Travel! Read More »
With our love of travel, we’ve had so many adventures over the years. And honestly, it’s hard to separate our travel experiences from the places we’ve chosen to stay. Choosing the right hotel sounds simple…until you’re staring at 200 options, your tabs multiply like tribbles, and every listing claims it’s “the perfect stay.” And when
How to Choose a Hotel: What to Look for Beyond Price Read More »
I can’t tell you how many times I used to hit the end of the month and think, “Where did all our money even go?” Between groceries, bills, and those “just this once” coffee splurges, it adds up quickly. Without a plan, it’s easy to overspend, fall behind on bills, or struggle to save. That’s
How to Make a Budget? 5 Simple Steps to Manage Your Money Read More »
If you’ve ever caught yourself daydreaming about capturing sunsets in Santorini, documenting sights in National Parks, or simply sharing your daily view from your living room window, you might be closer to a career in nomads photography than you think. For many of us living with chronic illness, travel can look different. Some days, the
How to Become a Photographer from Home With No Experience Read More »
